Overcoming Your Anxiety
3 Things We Need to Stop Doing
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:20:37
- More information
Informações:
Synopsis
The three most common things I saw in myself and I see in other people dealing with anxiety is they either: Fight it, run from it, or ignore it. We need to stop doing these three things. Let's find out what they are, how we are using them, and how we can learn to move away from them.