Dos Minutos!
Episode 89: Get moving to relieve your stress.
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:03:53
- More information
Informações:
Synopsis
I had many excuses as to why I couldn’t get exercise in. Yeah...those were all excuses. Moving your body can help you feel so much better and relieve your stress. I share some tips and a great book. Stay safe friends.