Dos Minutos!
Episode 58: Exercise and how it can help relieve your stress.
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:03:36
- More information
Informações:
Synopsis
This week I talk about using exercise to relieve your stress. Something as simple as going for a walk can do amazing things for you. Schedule your physicals, schedule your exercise and schedule time for yourself. It all starts with you. Stay safe friends
