Dos Minutos!
Episode 52: Which stress style are you? How are you relieving it?
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:06:00
- More information
Informações:
Synopsis
All three Stress styles can be relieved with meditation. This practice is as easy as paying attention to your breath and voila you are meditating. I share a quick meditation at the end and don’t forget to use your lavender essential oil. Stay safe friends.
