Dos Minutos!
Episode 44: Breathing deeply and a quick two minute exercise to help you relax.
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:06:23
- More information
Informações:
Synopsis
Breathing, breathing!!! Yes the best way to help relax you and bring you back to you. Https://rightasrain.uwmedicine.org/Mind/Stress/why-deep-Breathing-makes-you-feel-so-chill. Stay safe out there.
