Dos Minutos!
Episode 42: Stop and relax. This is a perfect time to do it.
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:04:30
- More information
Informações:
Synopsis
This exercise can help you relieve the tension in your body and help you relax. It’s important to find ways to relieve your stress. Https://www.takingcharge.csh.umn.edu/activities/other-relaxation-methods
