Get Loved Up With Koya Webb
The Sacredness of Sound and Silence with Dr. Crystal Jones
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:44:12
- More information
Informações:
Synopsis
“I look at sound as a pathway to the silence.”How Crystal grew to love sound and silence as a form of therapy (1:41)How the Get Loved Up yoga training taught Crystal about movement (5:31)The importance of holding space and having space held for Crystal (8:31)What it means for Crystal to identify as nonbinary (13:15)How Crystal learned to grow in relationships with a partner (16:09)The importance of being in the present moment (23:15)Links mentioned in this episode:The 15 Commandments of Conscious LeadershipEmergent StrategyBlack Girl podcastTherapy for Black GirlsUnlocking Us PodcastOrder Koya's book Let Your Fears Make You FierceFollow Crystal :InstagramTwitterWebsiteFollow Koya:InstagramFacebook