Get Loved Up With Koya Webb

"How am I going to pour out into the world if I am thirsty?"Why Chelsea mixed yoga, literature, and art to create a program for teen girls (2:10)What is going on with the upcoming generation of women (3:43)What losing someone close to you teaches you about life (4:55)How writing can be therapeutic (9:44)What it means to lean into tokenism (13:40)Tips for finding confidence as a woman who stands apart in your industry (17:42)What the process of writing a book is like (22:10)How Chelsea gets loved up on a budget (23:55)How to use yoga to counteract our society's issues (29:32)Ways to reduce harm in your everyday life (35:58)Why Chelsea is working on incorporating more play into her life (38:30)Links mentioned in this episode:Red Clay YogaNicole CardozaOctavia RaheemAbhyanga oilJames BaldwinKoya's New Years Retreat in BaliOrder Koya's new book Let Your Fears Make You FierceFollow Chelsea:InstagramWebsite