Get Loved Up With Koya Webb

“I am well in every cell.”What we can learn from ancient Ayurvedic wisdom (0:37)What Dharma is (1:45)Where Sahara found her purpose (6:28)How to find the courage to follow your own path (10:56)Mindset tools that helped Sahara to get through a time of uncertainty (12:35)The basics of Ayurveda (18:43)The three doshas of Ayurveda (19:56)What it means to be imbalanced (26:35)How yoga applies to the different doshas (33:31)Cuisines that are impacted by your dosha (36:42)How the alkaline diet impacts Ayurveda (39:10)How Sahara created her tarot/oracle decks (43:13)What tools Koya has used to enhance her intuition (45:14)Koya’s favorite mantra (45:51)How Sahara manages being an entrepreneur and woman of color day to day (47:53)How married life changed Sahara’s doshas (51:49)Links mentioned in this episode:Take Sahara's quiz to find out your doshaAyurveda (Idiot's Guides): Sahara Rose Ketabi, Deepak ...Eat Feel FreshGoddess Archetype quizHighest Self PodcastOrder Koya's new book Let Your Fears Make You FierceFollow S