Get Loved Up With Koya Webb

You don't have to be perfect to be useful. How to find the courage to make a huge life change (7:10) What a spiritual awakening can look like (11:11) How to manage being a person of color in the yoga community (19:26) What kundalini yoga is (22:30) The benefit of cold showers (28:17) The connection between teaching something and being something (33:15) Why children need yoga today (42:16) The acronym meaning of YOGA (44:05) How to change your thoughts from constant comparison (46:14) How to disrupt a negative pattern (49:15) Krishna's favorite mantras (52:09) How Erica gets loved up (53:11) How to know the difference between something you should push forward in and something you should let go (54:25) Links mentioned in this episode: Krishna's Kundalini Teacher Training Yoga for Youth Get 10% off your first purchase at Primally Pure with code “KOYA” Order Koya's new book Let Your Fears Make You Fierce Follow Krishna: Website Instagram * Facebook