Get Loved Up With Koya Webb

Never ever change your body for someone else. How eating disorders can start (3:50) Advice for overcoming an eating disorder (10:05) Sarah's experience getting breast implants (and explants later) (14:32) The value of getting coaching for big challenges (26:45) How to heal mentally and physically from big injuries (29:50) The value of asking your body what it needs each day (30:50) Sarah's advice on learning to love your body as it naturally is (34:45) How Sarah gets loved up (38:59) Links mentioned in this episode: Break the Norms Annie Lalla Erewhon Get 10% off your first purchase at Primally Pure with code "KOYA" Order Koya's new book Let Your Fears Make You Fierce Follow Sarah: Website Instagram Facebook