Foodist With Darya Rose, Ph.d
Ask Darya: What Should My Relationship With The Bathroom Scale Look Like?
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:08:38
- More information
Informações:
Synopsis
In today’s show I answer a question from Anna about how to develop a healthy relationship with your bathroom scale when you’re working to build muscle and lose body fat. There is certainly some nuance here, especially if the scale is something you’ve had a troubled relationship with in the past (or present).
