Believe With Becky
54. Buffering
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:20:55
- More information
Informações:
Synopsis
Habits that prevents us from feeling our emotions. It’s a buffer when its use causes negative consequences. We do it to avoid a negative emotion in the moment. In turn we create a long lasting negative outcome. Buffer is way to numb out and escape emotion. --- Send in a voice message: https://anchor.fm/becky-smith0/message