Stay Grounded With Raj Jana

128. Aaron Houghton: The Surprising Dangers Of Living A 10/10 Life

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Synopsis

“There is a cost to trying to be successful. There is a cost to trying to change the world. For many entrepreneurs and founders, it is destroying us and our companies.” Does success require burnout? Can you build a thriving business and live a calm life? As a society, we’ve been raised on a diet where hard work equals the path to success, but is that really true? What’s more, are the sacrifices involved with the high stress, high-success ethos actually contributing to the lifestyle and results we really want? After finding himself on the floor of his dream home unable to move, Aaron Houghton realized there had to be a better way to live. An entrepreneur since the age of 17, Aaron launched more than ten tech startups - including one which he sold to a publicly traded company for $169 million before his 30th birthday. He’d ‘made’ it! The money, the business, the awards… but after pushing himself to his limits, Aaron began to question if the panic attacks, debilitating anxiety, and chronic stress