Eating Well And Staying Healthy Jill Skeem

Gilly Funk, a personal trainer, will discuss:      A. How to get started on an exercise program;      B. Know your “WHY” before starting?      C. What NOT to do when starting out.      D. Tips to get your kids moving.      E. How to measure your progress?     […] The post Eating Well and Staying Healthy – Exercise: the Recipe for a Healthy Life! appeared first on WebTalkRadio.net.