Self Discovery Radio Network

After an accomplished professional Classical Ballet career in South Africa, multiple trips around the world performing in production shows for a top cruise line, Rika Keck moved to NY. Since 1997, she established herself as an expert in sport-specific exercise, post – surgery rehabilitation and posture correction.In 2006, she founded NY Integrated Health, LLC, a Holistic Nutrition, Exercise and Wellness company. The mind-body philosophy of the company is founded onCustomized Nutrition, Exercise, and Physiological Stress Management. Her extensive Nutrition, Health and Chronic Disease education bridges the gap from Clinical Nutrition to Functional Medicine and she has established collaborations with like-minded physicians across the US. For more information, visit her go here .https://selfdiscoveryradio.com/2016/09/23/16-39-nourish-heal-thrive-with-rika-heck/