Vineyard Churches Uk & Ireland
How to De-stress // Dr Kate Middleton // Vineyard Insights
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:01:34
- More information
Informações:
Synopsis
How to we de-stress? Dr Kate Middleton talks on the importance of our responses in the acute moments following a stressful situation, as well as the rhythms we live by to keep our stress baselines low.
