All Being Well

This companion practice accompanies episode #1 with Kate James on living with purpose. This 'Future Self Meditation' takes just under 15 minutes and can bring about powerful results. That being said, if you're feeling stuck you might initially find it difficult to visualise your ideal life. Trust that the meditation will begin to work on your subconscious mind. Listen a few times over coming days and you'll find the answers become more clear.Please note this practice is bonus content that's not part of the longer episode, and I recommend listening to episode #1 before beginning.Enjoy!+I'm thrilled to announce that Season Two will be launched in partnership with Dumbo Feather, and we'll be co-hosting an event on healing towards the end of January. Head to this link to book your ticket.++Have you been enjoying the show? Please Subscribe, Rate and Leave an honest Review in your podcast app. It helps others to find the show. Another option is to share your favourite episode with a loved one!++Thank you for l