All Being Well

I’ll be eternally grateful for this conversation with Kate James. Kate is an internationally renowned career, business and life coach, and a mindfulness teacher based on the Mornington Peninsula. She's full of wisdom and thoughtfulness on how we can live with purpose, gain clarity about our direction and feel confident to pursue a career and life we love.This episode relates to this month's focus on finding our “why”. Our “why” can be called lots of things. In yoga it’s called your sankalpa. It can also be called your purpose. Or your true north.Essentially, your “why” is the purpose, values and beliefs that underpin everything you do. It is completely unique to you, and it’s the reason why you do what you do.Kate works to help her clients identify their values and strengths so that they can define their own version of a meaningful life. She is bursting with integrity and honesty, and I feel honoured that she was so generous with her thoughts and energy for this episode.She provides a number of brilliant reso