Sanford Speaks

Listen to find out ways to help teenagers manage stress during the COVID-19 pandemic from Sanford's school counselors. The transcript is below.   Welcome to Sanford Speaks, the podcast that provides valuable insight and information to help parents and students navigate the world of education. Today's host is Sanford communications director and IT director, Cheryl Fleming. We hope you enjoy this episode. Welcome to Sanford Speaks. Today, we are hosting our second in a series of podcasts that are focusing on living, learning, and teaching during the pandemic. Today, our guests are Sanford schools three counselors, Upper School counselor Sarah Satinsky, Middle School counselor, Courtney Gregor and Lower School counselor, Skye Rashkind. We're going to be talking about how to help 7th through 12th-grade students, basically teenagers, manage stress during the pandemic. Before we get started, I'm going to ask each of the counselors to tell us a little bit about themselves. Let's start with you, Sarah. Hi, I'm Sarah