Overcoming Your Anxiety
Trouble with Overthinking
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:20:30
- More information
Informações:
Synopsis
Overthinking or ruminating in our thoughts is probably the most common troublemaker that I run in to. We must learn not to let every thought dictate our every moment. Let's find out how we start to do that little by little.