Melanin & Mindfulness
EP 101 Melanin & Mindfulness: Introduction
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:10:57
- More information
Informações:
Synopsis
Coach Latavia Renae shares her journey of recovering from Chronic Stress and what lead her to choose "Melanin & Mindfulness" as her focal point. She also shares the tip of the iceberg on energy and attitude and how it relates to chronic stress.