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A Mindful Tea Meditation (All you need is hot water, a bowl, and tea)
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:03:28
- More information
Informações:
Synopsis
This is a tea mindfulness meditation with its most basic components. This is such a nice experience and reduces stress, we hope you incorporate it into regular practice. Visit here for more details: https://www.library.ucdavis.edu/guide/mindfulness-tea-meditation/ Narrated 3/2/2021 by Zoe Peralta-Page