Earth Uni Open Auditorium
Interview with Dr Mahayana I Dugast
- Author: Podcast
- Narrator: Podcast
- Publisher: Podcast
- Duration: 1:03:30
- More information
Informações:
Synopsis
Earthuni's Jena Griffiths interviews Dr Mahayana I Dugast on her simple 3 step process for going from irate and overwhelmed to grateful and resourceful in under 3 minutes. We also discussed her resilience and mindfulness training for survival and increasing success at work and at home.