2 Min Health Intervention
Episode 5: 2 Min Health Intervention
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:03:26
- More information
Informações:
Synopsis
By short circuiting the body's sympathetic (fight or flight) nervous system using a very easy yoga pose, you can prevent a panic attack from starting, or bring it to a close if it has.