The Model Health Show: Nutrition | Exercise | Fitness | Health | Lifestyle

TMHS 084: Biggest Health, Fitness, And Lifestyle Lessons Of 2014 And What You Should Implement In 2015

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Synopsis

You likely won't get to your destination if you have the wrong map. Each and every year people all over the world set out to change their lives in honor of the New Year. It's a fresh start; a chance for something better. Yet, the reality is that most of us fall well short of what we resolved to do. But, is this a bad thing? I'm here to share with you today that it's not a bad thing at all. It just takes some minor shifts in your approach to accomplish more than you thought possible and make this the best year of your life! Today's powerhouse episode will take you through the best of 2014. We'll highlight the biggest lessons, the biggest breakthroughs, and make it clear exactly what you need to implement in 2015 to achieve the things you want. Real success resides in your ability to do things that actually work (go figure!) and then applying these things on a consistent basis until you achieve what you set out to do. First, we'll dive into the things that work. Next, we'll breakdown how to do these things cons