The Model Health Show: Nutrition | Exercise | Fitness | Health | Lifestyle

The word ninja was once used to designate someone highly trained in martial arts (masked, deadly, and absolutely nothing to do with mutant turtles). Currently, if you look up the definition of ninja, you'll see that it's used in a slightly different way. A ninja in our world today is defined as a person who excels in a particular skill or activity. You can be a ninja at cooking desserts, a ninja at dancing, a ninja at videos games, and the list goes on and on. It's just about having the audacity to develop the skills necessary to be great. That's why I'm here to tell you that you, yes YOU, have the capacity to be an %$#-kicking ninja! What better way to become a ninja than actually learning from a ninja yourself? My guest today is someone who has excelled in numerous skills, and has been able to transform this mastery into many areas of his life as a result. He was actually a semi-finalist on the television show American Ninja Warrior that highlights some of the most elite all-around athletes in the world. An