The Model Health Show: Nutrition | Exercise | Fitness | Health | Lifestyle

TMHS 070: How To Accomplish Any Goal You Want, Overcome Addictions, And Reframe Your Thinking - With James Swanwick

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Synopsis

Many people in our modern world have this romantic idea that we're always supposed to have what we want. Most of us have never stop to realize that not having what we want is often at the root of our unhappiness. I'm not talking about fantastical delusions like wishing you had a spaceship, wishing you were besties with Kanye West AND Taylor Swift (that would make for some interesting conversations), or wishing you were richer than Scrooge McDuck, swimming in a vault of money. These are all far out fantasies... What I'm talking about here is something more tangible. We all want to be loved. We all want to feel supported. We all want to feel safe and healthy. We all want to know that we truly matter. These are not misguided desires, these are all human nature. But, it's the way we go about achieving these things that cause us so much pain and frustration. Is there work you really want to be doing, but can't seem to make it happen because of your current circumstances? Are you as healthy as you want to be? Are y