The Model Health Show: Nutrition | Exercise | Fitness | Health | Lifestyle

TMHS 068: Boost Your Fat Loss With These 5 Tips For A Healthy Liver

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Synopsis

You're going to be shocked to find out how much your liver function impacts your body's fat loss (or lack thereof). Your liver is often referred to as the "second brain" of your body, and for good reason. Your liver has responsibilities in regulating hormone function, assimilating nutrients, and handling insulin, just to name a few. All of these functions are critical to your health, and all of these functions are also critical to your metabolism. When looking to lose body fat, we tend to jump to the "external" things we can do, not understanding that fat loss is really an inside job. It's the function and performance of your body's major fat-burning organs that will tell the tale of your fat loss long-term. We need to do everything in our power to support these major organs in being as healthy as possible. This is really the key to losing fat and keeping it off. Today you're going to discover how to enhance the function of a member of the royal family of fat loss organs. Long live the liver! Enjoy! In this e