Changeability Podcast: Manage Your Mind - Change Your Life

‘Being happy is something you have to learn. I often surprise myself by saying “Wow, this is it. I guess I’m happy. I got a home I love. A career that I love. I’m even feeling more and more at peace with myself.” If there’s something else to happiness, let me know. I’m ambitious for that, too.’ Harrison Ford How happy are you?  This begs the question – how do you know how happy you are? Is it something you can measure? Is it something we should measure – and at what level can we measure it or could we measure it, if it’s possible. At an individual level or what about something bigger, like a county or state level or even a national level. How do you know how happy you are? That’s a bit of tricky question isn’t it? Because we don’t really go around measuring how happy we are - do we? We sort of know it don’t we, that’s even if we stop and think about it which we don’t do most of the time.  We just get on with going about our lives until something notable, good or bad happens, or maybe we plan something so we