Changeability Podcast: Manage Your Mind - Change Your Life

CA032: Overcoming Resistance - with Tony L Brown

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Synopsis

What is it that stops us doing what we want to do?  We’re not talking about the things we think we should be doing but those things we think we truly want to do. Yet even though we want to do them, something gets in the way of us actually doing them.  It might be starting that new business, or the novel you know is inside of you.  Maybe it’s shedding the excess pounds getting you down, or eating the healthy food that’ll give you more energy. Whenever you want to do something but you don’t see it through, you are resisting it on some level. You are experiencing resistance to your goals, desires or dreams. And we all experience it, that’s not the issue.  The issue is what we do about it.  Do we let resistance win out and sabotage our intentions, or do we recognise it and deal with it. That’s what we’re talking about in episode 32 of the Changeability Podcast with guest Tony L Brown. "Knowledge alone is powerless, it’s what you do with that knowledge."Tony L Brown   Tony is a coach, consultant, speaker, trai