Changeability Podcast: Manage Your Mind - Change Your Life

What does the word ‘visualization’ mean to you – what image does it conjure up in your mind?  Or maybe you’ve never given visualization much thought before now. In today’s episode of the Changeability Podcast we’re introducing visualization. We look at the basics of what is visualization and why visualization can be a powerful mind management technique to add to your self-development tool-kit. Visualization is about using the power of your mind, and your imagination in particular, to help you live your best life now and achieve your goals. “Imagination is everything. It is the preview of life's coming attractions.” ~ Albert Einstein It’s a technique you can use to your advantage, to give you an extra edge and take you to the next level in your achievements.  And we talk on the show about some people who are doing just that, where visualization makes a real difference to their performance, and helps them become the best they can be. If you want to learn how to use the power of your imagination to mana