Changeability Podcast: Manage Your Mind - Change Your Life

How to manage your mind “If you don’t like how things are, change it! You’re not a tree.” Jim Rohn Over the course of the first 6 episodes of the Changeability Podcast we’ve talked about our brains, our conscious and subconscious minds – their different but equally important roles and how the subconscious mind is many times more powerful than the subconscious (episode 2). We’ve seen how the things our conscious creative imaginative mind wants for us can be undermined by our subconscious, whose job it is to keep us safe within the realms of our current experience and way of looking at the world through our self-beliefs and habits. And in doing so can unintentionally restrict our awareness of opportunities and ultimately make the difference between us achieving what we want to or not (episode 3).  We’ve talked about how all change starts with a conscious thought (episode 4) and how important it is to take control. We constantly take choices whether we realize it or not – and one of the things we can choose to