Changeability Podcast: Manage Your Mind - Change Your Life

What is mind management “What is the single most important skill you can master to increase your happiness and success? Training your mind.” ~ T Harv Eker in Success Magazine In today’s episode of the Changeability Podcast we’re thinking about our strap line – ‘Manage your Mind’.  You might have heard the term mind management before, but what is mind management?  Why is it becoming popular and what’s in it for you?  In episode 6 you’ll find out about:  Kathryn and Julian’s acting skills (you’ve been warned) How many thoughts you have in a day Why sports people love mind management How thoughts have energy How you are not thoughts How mind management needs training How Mind management can improve your personal and professional life  Links and resources mentioned in this episode:  T Harv Eker: Success Magazine Success.com  Dr Steve Peters: The Chimp Paradox: The Mind Management Programme to Help You Achieve Success, Confidence and Happiness Kathryn Bryant: Changeability: Manage your Mind - Change your Life