Robb Wolf - The Paleo Solution Podcast - Paleo Diet, Nutrition, Fitness, And Health
The Paleo Solution - Episode 94
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:55:35
- More information
Informações:
Synopsis
With John Welbourn Topics: 1. Power, Strength or Hypertrophy 2. Building Muscle 3. No Such Thing as Overtraining 4. Conjugate Method and O-lifting 5. Back Squats Have Given Me Radiation! 6. Weight Gain and Ketosis 7. Training Twice a Day