All Being Well

I’m going to interrupt business as usual broadcasting here because it’s November... and we need to talk.We need to talk about men.This episode is inspired by Movember, which uses this month to talk about improving the quality of life for men and raising funds to do something about it.The reason for this conversation is pretty clear when we see the numbers:In Australia three in every four suicides are menMen die on average six years earlier than women for reasons that are largely preventable.And lastly - 70% of men say their friends can rely on them for support, but only 48% say that they rely on their friends. In other words: they’re here for their mates, but worried about asking for help for themselves.Helping to improve the health and wellbeing of the men in our lives is so important, and this episode covers that from a variety of different angles. I’m incredibly proud of it and I hope you find it useful too.I speak with four men from very different areas of expertise on men’s health. There’s personal train