Becoming Elli - Strong Fit Women Over 50, With Jill Mccauslin & Chris Brown

In episode 85 Jill and Chris interview Gail Lind, who at age 65 discovered she had a passion for lifting weights, became a personal trainer and class instructor at Anytime Fitness in Alabama at 70 years old. Gail offers insights and inspiration to women in the second half of their life. We discuss: Benefits of getting fit How it changes aging How she started What inspires her to keep it up More info at https://www.becomingelli.com/aging-strong