Becoming Elli - Strong Fit Women Over 50, With Jill Mccauslin & Chris Brown
10 Tips for Healthy Eating Motivation
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:27:05
- More information
Informações:
Synopsis
Set a Goal Anticipate your weaknesses Plan your food Prepare and Prep ahead Weigh and track progress Swap out for healthier choices Find a friend/community Keep it simple Make routines Use a mantra See more info at https://www.BecomingElli.com/healthy-eating-motivation
