Becoming Elli - Strong Fit Women Over 50, With Jill Mccauslin & Chris Brown

Healthy Living 2021 with Chris and Jill

Informações:

Synopsis

In episode 83 of the Fit Strong Women Over 50 podcast Chris and Jill talk about their dogs, fitness and eating as part of Healthy Living 2021. Topics covered: dogs and walking to get more steps strength training at the gym healthy eating the veggie challenge 2021 effective sleep routines