The Strenuous Life Podcast With Stephan Kesting / Grapplearts Radio

009 - The Intersection Between BJJ, Submission Grappling and MMA with Ryan Hall

Informações:

Synopsis

Ryan Hall is one of North America's most prolific competitors in BJJ and Submission Grappling.  In this in-depth interview with Stephan Kesting he shares tips on training, competing, the 50-50 guard, the triangle choke, sparring with Marcelo Garcia, the construction of an effective guard game, and so much more!