Fit Dad Nation
122 - This Is How You're Going To Lose 10-20 Pounds By June 1
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:22:38
- More information
Informações:
Synopsis
Back in August 2020, I set a goal for myself. I had added a bunch of fat weight from being a lazy a** and eating far too much and had had enough. So I committed to losing 20 pounds in 30 days and put the wheels in motion. But before you write this off as some get ripped quick scam, I've manipulated my body weight many times over the last 25 years and can do it safely. I do not recommend that anyone else try to drop this much, this quickly. Anywho, I've slowly regained all the weight I lost due to my elbow surgery and being out of commission for two months. Well that and letting my diet go to sh*t. And I've had enough of feeling like crap so I decided to challenge myself. I am giving myself 60 days starting April 1 to get myself back into shape and get back to 180 lbs. from my current weight of 200. Of course you don't care about my goals, so I decided to make this a public challenge. Join me on my journey to getting my beach body back (or at least most of the way there), and I'll show you how it's done. No cr