Fit Dad Nation
115 - Starting 2021 The 75 Hard Way
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:20:02
- More information
Informações:
Synopsis
As we get ready to head in 2021, I think it's safe to say that 2020 was an epic failure across the board. Now it's time to look towards the future and for all of us who struggled this year, it's time to shake that sh*t off and make this year monumentally better. In November, we started the 75 Hard Challenge in our Inner Circle program and it's been an amazing journey so far. We have just a few weeks left and the men who started are absolutely crushing it. We've had guys lose 30 pounds, drop into size 32 jeans for the first time in decades, build strength and endurance like they haven't felt in years, and finally feel like they are in control of their health and life. This has been such a game changing experience that we're starting a new wave of challengers on January 1. If you missed the first go round, do not miss this one. Here's what you'll be doing for 75 days: 1. Working out twice a day, each for at least 45 minutes. One workout MUST be outside, rain or shine. 2. Following a healthy diet with zero cheat