Fit Dad Nation
112 - Why Is It So Damn Hard To Be Consistent?
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:22:35
- More information
Informações:
Synopsis
I posed this question to the Inner Circle the other day because I was curious to hear what the men thought was the issue behind the fact that the vast majority of us just can't seem to stay consistent with living a healthy lifestyle. I mean, we ALL want to look great, feel great, be confident with our bodies, look good naked, have better relationships and sex, and be strong and lean. But so few of us can do it despite all the information, products, and programs that are available to us. We literally have everything we need to live an incredibly fit and healthy life yet we aren't doing it. I'm not judging because I too struggle with consistency. I eat too much. I eat the wrong foods. I get lazy. I get unmotivated. It happens. We are busy dads with busy lives. We have more sh*t to do than we have time and there is always a reason to skip that workout or stop at McDonald's. Society makes it easy for us to be fat and lazy and I believe that's what they want. They want consumers who eat junk food, sugars, fast foo