Fit Dad Nation

The diet and weight loss industry is one of the biggest in the world and one that people will go to great lengths to try and hack. Pills, creams, detox teas, belts, slimmers, fad diets, fitness gizmos, fat burners, and everything lining the shelves at GNC are all designed to help you shortcut your way to a better body.  It sickens me to see this sh*t peddled everywhere and we're dumb enough to buy it. That's the problem with this industry, people are willing to spend their hard-earned dollars on something that promises faster results despite knowing (at least on some level) that it's not going to happen. Of course, we all want instant results! That would be great, right? Why put in all that effort and time if you can just take that popular fat burner you saw on Instagram and incinerate all that weight while you do nothing?? The real world doesn't work that way and your body will take its sweet as* time losing weight. At least if you do it correctly. Instead of chasing shortcuts, I propose the following: First