Fit Dad Nation

On 11/1, we start the 75 Hard, which is a challenge made popular by 1stPhorm Supplements owner, Andy Frisella. I had read quite a bit about the challenge prior to committing to it and hadn't seriously thought about it until I had a conversation with a friend who had gone through it. He spoke about not only the physical transformation that happened but the changes to his mindset and mental toughness. So I decided to take the challenge on myself and invited our private group, the FDN Inner Circle, to join me. Today, I share the five main reasons I feel compelled to put myself through these 75 days and I'm sure you will resonate with a few. As I've said many times before, I'm not a fitness "guru", I'm just a regular dad with all the same struggles as you. And by me sharing my personal reasons, it might inspire you to look deeper at your commitments and what it is that's lacking in your life. In all honesty, I've hit a rough patch in my life. I've allowed my feelings to dictate my actions, which have led to perso