Fit Dad Nation

So what happens when you're working hard on your habits, eating clean, training hard and your significant other eats like sh*t? It can feel like you're constantly fighting an uphill battle and even may feel like you're being sabotaged. It's actually really common and can be frustrating, demotivating, and sometimes very hard to resist the temptations In my own relationship I have a woman who eats mostly sugar and heavy carbs like pasta and rice and at times, it's been an incredible challenge to stay the course and continue eating high quality foods. There always seems to be an occasion to go out for ice cream, have some cheesecake for dessert, or stop off for some Chinese takeout. I love junk as much as the next guy but it's a slippery slope and it's all too easy to find ourselves downing a bag of Doritos at 2am. These foods are incredibly delicious, many of which are addicting, and it's not easy saying no and crunching down on a carrot or celery instead. When our spouses aren't on board with our healthy lifes