Fit Dad Nation

Let's face facts here, life is short enough already and if you aren't actually finding happiness in it, then what are you waiting for? Life won't get better on its own. Take control of how you spend your days and how you live your life. If you don't, you can be assured that one day you will wake up to find it's too late. For me, enjoying the quality of life is now more important than ever. I spent more than a decade being miserable and basically withdrawing from life. I was unhappy at home and even more so at work and it sucked. I felt trapped in a life I didn't necessarily want and felt like I was powerless against it. It wasn't until I literally felt like I was going to have a heart attack that I decided to make some big changes and alter the course of my life. And I'm 10X happier now and honestly try to live the best life I can each and every day. Today, I want to share some things that have helped me tremendously with living a more fulfilling life and I honestly believe that we were not put on this Earth