Fit Dad Nation

087 - Breaking Down The Carnivore Diet With Dr. Shawn Baker

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Synopsis

Dr. Shawn Baker is an orthopedic surgeon, international speaker, podcast host, CEO of MeatRx.com and author of The Carnivore Diet. He’s been featured on numerous mainstream media channels and is one of the people largely responsible for the Carnivore movement that seems to be everywhere on social media. I've been following him on Instagram and watching his videos for months and am very interested in the science behind this diet, so I was excited when he agreed to this interview. Before we even got into the Carnivore, Dr. Baker shared his thoughts on why we, as a nation, are the fattest we've ever been and why it's not getting better despite all the information and resources we have access to. Since not everyone knows what the Carnivore Diet is, I asked him to break down exactly what it is and what's on the menu as well as why it's been helping so many people lose weight and help with their autoimmune diseases. He has really chalked up hundreds, if not thousands, of testimonials with people who have had succes