This Is Fifty With Sheri And Nancy

Jack Canfield is back! He joins Sheri + Nancy this week in their continuing journey through his amazing Success Principles Workbook. Jack talks about how to transcend fear in these challenging times by focusing on the goals you’re dreaming for yourself. You can’t worry and focus on the positive at the same time, so now’s the time to make the best choice for ourselves and our futures.    Jack recommends a special meditation, created by Dawson Church, which combines EFT (Emotional Freedom Technique, i.e. “tapping”) and Heartmath. It’s been shown to increase immunoglobulins that help fight viruses. (Link below.)   The conversation moves on to goal setting, which is all about reviewing the areas of your life you really care about (that’s the Eight Pillars for us) and turning your dreams and visions into specifics – giving form to intention. Start with an easy goal that you can accomplish in less than six weeks and build some success. Rather than saying you’ll work out “every day” say you’ll commit to six days a w