This Is Fifty With Sheri And Nancy

Agapi is a tender, joyful spirit, a gifted storyteller, and that friend who will make you name your worry, then help you dance it away. She’s also Arianna Huffington’s beloved sister and the author of Wake Up to The Joy of You, her new book, a treasure trove of wisdom and feel-good mantras that Sheri and Nancy just can’t put down.  Agapi has devoted her life to spiritual work and meaningful interaction, whether it’s one-on-one coaching or speaking to packed arenas. She talks with Sher and Nance about how we can all rise from worry to mastery, the conversations we must have with ourselves to come into our soul’s true alignment, and some practical tips to get out of our heads full of worry and into our hearts full of joy.   Takeaways: ● Agapi’s latest book, Wake Up to the Joy of You, provides “52 meditations and practices for a calmer and happier life.” She believes in making it a priority to rewire the brain in order to become a positive creator in your own life.  ● Ask yourself: What part of me am I judging?